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Scheduled daily activities. Join as many as you can.
1
All members start here. Meditation Training teaches the basics and trains the foundation to successful meditation.
25 Minute activity
2
It is now time to work your body. We take the student's experience to the next level, improving the mind and body together.
55 minute activity
3
Once all foundations are complete we can add more finesse and subtlety to the class, taking the entire experience to new heights.
55 minute activity
Everyone starts at Level 1.
You can stay at this level doing classes 7 days per week
or you can graduate to the next levels.
Always at your own pace.
For now, all our classes are online.