Theme Blog

Managing stress

A few years ago I, when I was living in New York, I was returning from an international trip and I had a lovely person sitting next to me on the plane and we had a great conversation about stress and New York City. When...

Tough times give us experience

I wrote this article a couple of years ago. I think it is really interesting to look back at what I was working, how I was feeling and thinking and seeing if I can maintain my consistency. Now my son is living with me and...

An interesting approach to behaviors

Recently I was asked by some of my students to delve deeper into the topic of Behaviors. Especially they wanted to know how to deal with certain types of people, some of the more difficult such as intolerant ones, and how we could achieve better...

Don’t believe

Today I was listening to a podcast which was discussing politics and economics in the modern age. The discussion centred around the process by which people change (or fail to change) their opinions. I found this fascinating. The conversation started because certain politicians maintain a...

Intelligently develop your body pt.3

It is now time to look at the final element in getting an intelligent and effective work to your body.So far we have seen the results of this process as well as the rules which can guide you through this process safely. Now we can delve...

Intelligently develop your body pt.2

This post is all about the Rules of Execution. Now I didn’t invent these, the Author of these Rules is Professor DeRose… and he did not invent them either. In the same way that Newton did not invent gravity and instead just explained it, DeRose...

Intelligently develop your body

This is part one of a three part sequence.  When I was young, in High School, around 15 years old, I tried to do every sport I could. I tried everything that there was on offer at my school from Athletics to Swimming to Basketball...

Distractions and a Monkey

I would like to continue on the series of interesting sections of the books I have translated for Professor DeRose. This is from a book called Meditation and this is a very interesting section talking about why it is important to learn to meditate and...

Furry Angels

Over the last few years Professor DeRose has asked me to translate some of his books from Portuguese to English. Some of his books are more technical, others are more like stories, but one of my favorite so far has been one called Furry Angels...

Don’t work alone, don’t be alone

This is a really important post for me. It was because of the insights I am going to share here that I have endured mistakes and tough times and I have never really failed. When you have a business vision it is often times hard to...