Today I have a very unique type of subject. It is all about “the last time”. I was talking to a dear friend a couple of days ago and we started to discuss about how he retired from being an emergency doctor. This conversation was...

Meditation & Movement
Today I have a very unique type of subject. It is all about “the last time”. I was talking to a dear friend a couple of days ago and we started to discuss about how he retired from being an emergency doctor. This conversation was...
I attribute much of the success I have had in life to the fact that I have executed a constant re-programming over the years.I created formulas according to the needs of each moment and perfected them. Over time, I have discovered sentence constructions which go...
This week, my girlfriend asked if I could help to paint the roof of her house. The house looks like the one pictured above and the very top of the V shape is probably some 8 meters above the ground. I am not afraid of heights....
At the end of 2017 I had completed my move from NYC back to London, but I was still really in the process of dealing with having to leave the business that I had started in 2012 and I had worked so hard to get...
We cannot get into a ton of depth here or it will be a REALLY long post… so I will do my best to be concise and precise. I am going to use the words Focus and Concentration interchangeably: To focus or to concentrate, for...
When I was in High School (around 15 years old), I used to teach Mathematics to my best friend, Augusto César (a.k.a Goose). I really enjoyed teaching him, I understood the topic and I could apply that understanding to different examples, to communicate that knowledge in...
This week I wanted to address this really interesting topic… Spoilers… on Tuesday I was walking to the school and just outside the elevator in my home was the Wall Street Journal. There, on the bottom part of the front page was an article about how on-demand...
This may sound like a photography title, but one of the topics which my students always want to talk about is focus. So I thought I would have a go at talking about this topic. The Micro Focus This first expression of focus is all...
Our lives have a number of occasions. Some are really enjoyable and fun, some are going to disappear as if they never happened to and some are going to be really hard. As I group these occasions in this way I already feel that there...
Today I want to talk about how to manage failure and success in a way to extract the best from each situation. In my experience, to evolve, it is important to learn from both success and failure. In the same way that success is the direct result...