It is like having an energy drink that doesn't wear off and is healthy and good for you

Have you ever had one of those days when you are under pressure, stressed or you just had enough of all the incessant responsibilities. All you need is a small break so you can face it all but there are only more problems, more demands, more... more....

Do you know what is worse? If you don't take that break, if you don't take care of yourself, your physical health will suffer, your mental health will suffer, you may burn out. 

I felt this way once. There weren't enough hours in a day to do everything that was expected of me. I needed more resilience, more energy, to clear my mind, to be more productive, to deliver like on my best days, and make everyday like the best. 

This was back in the year 2000, and then I found DeRose and I learned how to meditate, to breathe, to apply mindfulness in a practical way. Let me share with you what I learned.

Try DeRose for a week for free*

Free membership to a breathwork, mindfulness, meditation and movement school

* When you schedule your week you we will contact you to schedule a week of Membership at DeRose De Pijp. You will have access to all our activities at the beginner level. Due to COVID, this is 100% online. 

Places are limited and this offer is subject to availability. 

We value your privacy and will never share your details.