Fabs has a very unique experience. He has worked and lived all over the world, in Brazil, New Zealand, Hong Kong, Portugal, London, New York and now Amsterdam! He has worked for 15 years in the market research industry, his last 5 were as Global Vice President, running a BU in 86 countries. At the same time, Fabs started practicing the DeRose Method, in 2000. He credits his corporate success to applying what he has learned with DeRose. In 2008 Fabs became a DeRose teacher. He started teaching in London and helped to start the very first school in London. At the end of 2012 he moved to New York and co-founded DeRose TriBeCa in NYC.Now it is the time to take on a new challenge: the first school in the Netherlands!
Communication is one of my favourite aspects within the DeRose Method. When I first began practising in 2000, I was particularly keen on learning about… Read More »How to Use Mindfulness for Better Relationships and Communication
This week I would like to share with you some tips that I used to do when I was working on my corporate job. I… Read More »8 Things You Need to Know About Mindfulness at the Workplace
One of the aspects which brings me the most satisfaction in the DeRose Method is how we can use its techniques and concepts to work… Read More »10 Ways to Use Mindfulness for More Productivity at Work
Often seen as functional, eating is actually one of the most important times for us to train our skill of concentration, of presence in the… Read More »The 5 Best Mindful Eating Habits for a Healthier Life
In discussions about developmental practices for children, mindfulness is often suggested as a beneficial tool for enhancing focus and emotional regulation among the young. However,… Read More »Mindfulness for Children: This is How It Affects Their Development
In this article I wanted to share with you some insights about how the exercise of mindfulness can be connected with movement to produce amazing… Read More »How Mindfulness and Movement Together Can Improve Your Wellbeing
This week I wanted to share with you the neuroscientific facts and discoveries related to mindfulness and meditation. While I have been studying these subjects… Read More »The Science Behind Mindfulness: How It Affects Your Brain
Understanding Mindfulness in the Context of AnxietyBefore we delve into the effectiveness of mindfulness in combating anxiety, it is essential to establish a clear framework… Read More »This is Why Mindfulness Works Against Anxiety: Success Stories and Strategies
Many people seek solutions for their over-stimulated minds, which cause undue stress, impact mental health negatively, and result in a diminished quality of life. In… Read More »3 Mindfulness Meditation Techniques for Daily Stress Reduction
In this article, I will explore how mindfulness can profoundly enhance three critical aspects of our lives: our mental clarity, physical health, and creative processes.… Read More »The Impact of Mindfulness on Your Overall Wellbeing
