Managing stress
A few years ago I, when I was living in New York, I was returning from an international trip and I had a lovely person… Read More »Managing stress
Meditation
Don’t believe
Today I was listening to a podcast which was discussing politics and economics in the modern age. The discussion centred around the process by which… Read More »Don’t believe
Distractions and a Monkey
I would like to continue on the series of interesting sections of the books I have translated for Professor DeRose. This is from a book… Read More »Distractions and a Monkey
Mentalisation
Today I wanted to write about a conversation I had with someone important to me recently. In this conversation we were talking about playing Piano.… Read More »Mentalisation
Beyond the surface: a model to understand yourself better
If we want to improve performance we will need a framework to help us to do so. So in this article I am going to share one… Read More »Beyond the surface: a model to understand yourself better
A program for success
I attribute much of the success I have had in life to the fact that I have executed a constant re-programming over the years.I created… Read More »A program for success
Fear!
This week, my girlfriend asked if I could help to paint the roof of her house. The house looks like the one pictured above and… Read More »Fear!
Concentration and Focus
The first thing to discuss with focus is … well.. what is it exactly… We cannot get into a ton of depth here or it… Read More »Concentration and Focus
Teaching by example
When I was in High School (around 15 years old), I used to teach Mathematics to my best friend, Augusto César (a.k.a Goose). I really enjoyed… Read More »Teaching by example
Spoilers
This week I wanted to address this really interesting topic… Spoilers… on Tuesday I was walking to the school and just outside the elevator in my home… Read More »Spoilers
- « Previous
- 1
- 2
- 3
- Next »