How to Be Mindful Every Day: 7 Simple Tips
While the benefits of mindfulness are plenty – visit our mindfulness page to learn more – it is clearly not an easy task to be… Read More »How to Be Mindful Every Day: 7 Simple Tips
Fabs
Fabs has a very unique experience. He has worked and lived all over the world, in Brazil, New Zealand, Hong Kong, Portugal, London, New York and now Amsterdam! He has worked for 15 years in the market research industry, his last 5 were as Global Vice President, running a BU in 86 countries. At the same time, Fabs started practicing the DeRose Method, in 2000. He credits his corporate success to applying what he has learned with DeRose. In 2008 Fabs became a DeRose teacher. He started teaching in London and helped to start the very first school in London. At the end of 2012 he moved to New York and co-founded DeRose TriBeCa in NYC.Now it is the time to take on a new challenge: the first school in the Netherlands!
7 Things You Can Do Today to Incorporate Mindfulness into Your Routine
Every day presents countless opportunities to engage more deeply with the world around us — yet, amidst our busy schedules, these moments often slip by… Read More »7 Things You Can Do Today to Incorporate Mindfulness into Your Routine
5 Reasons Why Mindfulness Courses Can Transform Your Daily Life
In modern living, we can often find that we do not have time for ourselves, let alone a moment of quiet in which we can… Read More »5 Reasons Why Mindfulness Courses Can Transform Your Daily Life
This is What True Mindfulness Means in Daily Life
As we have discussed in the Ultimate Guide to Mindfulness for Beginners, the very concept of mindfulness has become confused, strange and oftentimes contradictory. So… Read More »This is What True Mindfulness Means in Daily Life
The Ultimate Guide to Mindfulness for Beginners
In the year 2000, I was dedicating myself wholeheartedly to my career. I had recently been assigned by a United States-based employer to assist in… Read More »The Ultimate Guide to Mindfulness for Beginners
What is Mindfulness
Nederlands English The concept of mindfulness came to prominence in the West during the 2000s, since then it has become a fad and the more… Read More »What is Mindfulness
Even Teachers can get sick!
This past week I have been a bit sick and it reminded me of a section of a book from Professor DeRose I translated called… Read More »Even Teachers can get sick!
Power of an apology
The use of an apology can prevent up to 90% of the conflicts with friends or strangers. It just may not work as well with… Read More »Power of an apology
Epigenetics in the DeRose Method
In the past few weeks I have been working with Professor DeRose on a book he is writing and editing about Epigenetics. There have been… Read More »Epigenetics in the DeRose Method
How can the DeRose Method help you achieve a competitive edge?
Whether it is at the office, on the field, or in life, we all want that extra edge to help us perform at our best.… Read More »How can the DeRose Method help you achieve a competitive edge?