Communication is one of my favourite aspects within the DeRose Method. When I first began practising in 2000, I was particularly keen on learning about a system for reinforcing behaviours which later Professor DeRose converted into a book called Furry Angels which I later translated into English. Recently, as I have been looking at ways
Personal Development with the DeRose Method
Growth, Achievements and Self-Awareness
Why Personal Development is
Unique with the DeRose Method
Growth
Experience a comprehensive growth model that nurtures your physical, emotional, intellectual, and intuitive dimensions, fostering a well-rounded personal development journey.
Advancing Self-Knowledge
Dive deep into the core of your being with our unique blend of techniques and concepts designed to enhance self-awareness and understanding.
Empowerment and Confidence
Build a stronger sense of self-efficacy and confidence through mastery over your body, emotions, and mind, enabling you to face life's challenges with strength and grace.
High-Performance Living
Learn to apply the principles of the DeRose Method to all areas of life, achieving excellence and high performance in personal and professional endeavors.
Community and Support
Join a community of like-minded individuals who are committed to growth and excellence. Benefit from the support, inspiration, and camaraderie of a network that values personal development.
Sustainable Change
Create lasting transformation through consistent practice and application of the DeRose Method’s principles, ensuring that your personal development is sustainable and integrated into your lifestyle.
Do you want to learn more?
Here are some interesting Personal Development Articles
September 6, 2024
One of the aspects which brings me the most satisfaction in the DeRose Method is how we can use its techniques and concepts to work more efficiently, to be more productive and to achieve more results. In this article I wanted to create a brief list of 10 ways in which you can use mindfulness
August 30, 2024
Often seen as functional, eating is actually one of the most important times for us to train our skill of concentration, of presence in the moment, of mindfulness. Many people have learned to eat while doing something else, be it watching something on their phones, answering emails or browsing the web – this makes the
August 22, 2024
In discussions about developmental practices for children, mindfulness is often suggested as a beneficial tool for enhancing focus and emotional regulation among the young. However, it is crucial to clarify that the millenary tradition of mindfulness was not conceived for children. The cognitive functions and brain physiology of children differ significantly from adults, and applying
August 8, 2024
In this article I wanted to share with you some insights about how the exercise of mindfulness can be connected with movement to produce amazing results. However, before we delve into the details I think that it is important for us to ensure that we are all talking about the same thing. Typically envisioned as a
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