Personal Development with the DeRose Method

Growth, Achievements and Self-Awareness

Why Personal Development is
Unique with the DeRose Method


Experience a comprehensive growth model that nurtures your physical, emotional, intellectual, and intuitive dimensions, fostering a well-rounded personal development journey.

Advancing Self-Knowledge

Dive deep into the core of your being with our unique blend of techniques and concepts designed to enhance self-awareness and understanding.

Empowerment and Confidence

Build a stronger sense of self-efficacy and confidence through mastery over your body, emotions, and mind, enabling you to face life's challenges with strength and grace.

High-Performance Living

Learn to apply the principles of the DeRose Method to all areas of life, achieving excellence and high performance in personal and professional endeavors.

Community and Support

Join a community of like-minded individuals who are committed to growth and excellence. Benefit from the support, inspiration, and camaraderie of a network that values personal development.

Sustainable Change

Create lasting transformation through consistent practice and application of the DeRose Method’s principles, ensuring that your personal development is sustainable and integrated into your lifestyle.

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Do you want to learn more?

Here are some interesting Personal Development Articles

April 11, 2024

In the year 2000, I was dedicating myself wholeheartedly to my career. I had recently been assigned by a United States-based employer to assist in launching their operations in Brazil. My responsibilities included establishing teams, developing processes for fieldwork, data collection, analysis, reporting, and presentations. This role placed me under immense pressure. To manage this

March 24, 2024

Nederlands English The concept of mindfulness came to prominence in the West during the 2000s, since then it has become a fad and the more people that tried to jump on the bandwagon the more it morphed to become something completely different from its origins. Today people expect that mindfulness is a “cure all” solution

May 25, 2023

This past week I have been a bit sick and it reminded me of a section of a book from Professor DeRose I translated called I Remember. This inspired me to share with you the image of the book as well as the text itself. Please find the translation below: One day the old man

April 20, 2023

The use of an apology can prevent up to 90% of the conflicts with friends or strangers. It just may not work as well with relatives, but it will still attenuated strains significantly. An apology must not be used exclusively when you make a mistake, but rather when anyone makes a mistake.  If someone bumps

April 9, 2023

In the past few weeks I have been working with Professor DeRose on a book he is writing and editing about Epigenetics.  There have been a lot of different drafts and versions, but I wanted to share with you some of what has been produced. Some of it may have been changed, updated and even

April 9, 2023

Whether it is at the office, on the field, or in life, we all want that extra edge to help us perform at our best. Yet, it can get really tough out there, you and I may feel like we are constantly up against insurmountable obstacles. Oftentimes, you will also notice that if you do