Master Emotional Intelligence with DeRose Method

Empower Your Emotional Intelligence and Your Mental Clarity

Why Emotional Intelligence is
 Unique with the DeRose Method

Integrated Development

Our curriculum nurtures growth across rational, emotional, and physical intelligences, offering a comprehensive and balanced approach to personal evolution.

Behavioral Techniques

Learn to apply behavioral concepts to everyday interactions, enhancing empathy, communication, and conflict resolution skills.

Emotional Management

Discover techniques to maintain mental clarity in emotionally charged situations, allowing for thoughtful responses rather than reactive ones.

Ancient Wisdom for Modern Life

The DeRose Method's teachings are grounded in ancient philosophies, offering timeless insights into human emotions and relationships.

Practical Application

Our focus is on practical techniques that can be integrated into daily life, ensuring that students can apply what they learn in real-world scenarios.

Empathic, Caring Interactions

By developing a deep understanding of oneself and others, students foster more caring, humane, and empathic relationships.

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Do you want to know more?

Here are some interesting Emotional Intelligence posts

April 11, 2024

In the year 2000, I was dedicating myself wholeheartedly to my career. I had recently been assigned by a United States-based employer to assist in launching their operations in Brazil. My responsibilities included establishing teams, developing processes for fieldwork, data collection, analysis, reporting, and presentations. This role placed me under immense pressure. To manage this

March 24, 2024

Nederlands English The concept of mindfulness came to prominence in the West during the 2000s, since then it has become a fad and the more people that tried to jump on the bandwagon the more it morphed to become something completely different from its origins. Today people expect that mindfulness is a “cure all” solution

May 25, 2023

This past week I have been a bit sick and it reminded me of a section of a book from Professor DeRose I translated called I Remember. This inspired me to share with you the image of the book as well as the text itself. Please find the translation below: One day the old man

April 20, 2023

The use of an apology can prevent up to 90% of the conflicts with friends or strangers. It just may not work as well with relatives, but it will still attenuated strains significantly. An apology must not be used exclusively when you make a mistake, but rather when anyone makes a mistake.  If someone bumps

April 9, 2023

In the past few weeks I have been working with Professor DeRose on a book he is writing and editing about Epigenetics.  There have been a lot of different drafts and versions, but I wanted to share with you some of what has been produced. Some of it may have been changed, updated and even

April 9, 2023

Whether it is at the office, on the field, or in life, we all want that extra edge to help us perform at our best. Yet, it can get really tough out there, you and I may feel like we are constantly up against insurmountable obstacles. Oftentimes, you will also notice that if you do